Emotional intelligece Research Paper Example | Topics and Well Written Essays - 500 words

Emotional intelligece - Research Paper Example In order to attain high level of emotional intelligence, one is required to firstly, recognize their emotions. Managing one’s emotions help in avoiding conflicts and embarrassing other people. For example, when a person says something wrong in a meeting, you only need to correct them after the meeting, but not when the meeting is on session. Secondly, one needs to manage their emotions. This helps you communicate effectively with colleagues in a clear manner without creating any misunderstanding. Thirdly, you need to recognize other people emotions. This way, you are able to avoid any conflicts that could have occurred and it helps in maintaining personal and group peace. Lastly, one needs to effectively respond to others emotions. By doing so, you make other experience a sense of belonging in any company. Also, in order to improve emotional intelligence, one needs to be empathetic, have self-regulation, motivate others and be aware of himself or herself.   Working with lead ers of different emotional intelligence from that of his or her employees would be a challenge. However, this is achievable through acquiring skills that will improve the relationship. Such skills include understanding and observing the way they react to other people, understanding their environment, performing personal evaluation, cross examining the way they react to stressing conditions, being responsible of their actions and understanding the way their actions affect others.

Cultural communication Coursework Example | Topics and Well Written Essays - 750 words - 1

Cultural communication - Coursework Example Daley considers himself as constructive participant of the society and characterizes professor as having lack of courage and personal power. Daley says that mother’s role in bringing up the sons cannot be negated, as they are the one who enable their sons to be a part of society and develop into men. Daley’s Council Speech expresses a code of honor. The code of honor that is described in the chapter, Mayor Daleys Council Speech, deals with consideration of an individual not as an individual but as a part of a larger group. It also differs with different cultures of communication. In Daley’s culture, there was a custom, whenever men insulted each other or passed negative remarks on each other, they were at once ready to take off their cloaks, which depicted towards their lose of control in terms of temperament. They wanted to fight the other person because of his offensive comments and during their fight or before the conductance of the fight, their mothers used to intervene so that they could drag their sons backward in order to stay from the fight. Code of honor is related to cultural code of communication. Daley followed his code of honor by being infuriated by the comments of Richard Simpson, after which, he responded in the same fashion, as was a custom of his culture. He described mother’s role as constructive because she used to stop her sons from fighting. Code of honor also dealt with the superiority in debate and warfare. Daley adhered to the moral as well as instrumental aspects of the code of honor. The written speech looked very informative related to the speech of Daley but audiovisual evidence in the form of the film, Daley, helped a lot in understanding the whole idea behind the infuriation of Daley and the offence of Richard Simpson. It is generally said that audiovisual depiction of something is more comprehensive

Gender Studies Essay Example | Topics and Well Written Essays - 1250 words

Gender Studies - Essay Example In modern society, media is the most powerful instrument; the advertisement is quickest and easiest method to reach a large number of targeted audience. People engaged in this industry are expert in manipulating the situation in their favor, be it political or commercial. The media constructs ideologies about gender consciousness and pinpoint specific features as masculinity and femininity, all for the sake of increasing consumerism or some other vested interest. The basic problem with these ideologies is that once internalized, individuals are forced to self-regulate and discipline oneself to maintain that abnormality, in spite of psychological disturbances. People become submissive to consumer capitalism, thus gradually creating an army of unsatiated individuals. Media people create 'normal' and 'abnormal' gender frames of reference. Advertisement is not just display of information; instead they are targeted towards potential consumers. They construct meanings for specific services or products and then link them to some cultural messages, which people can easily decipher. The Ads are injected with social values and roles. If we dissect the advertisement, we will find that they are separated in different sections - first is the 'surface meaning', it is usually listing of items. Next, is the 'intended meaning', it is about the service or product, but full of societal messages. Last step of the Ad contains 'ideological or cultural meanings', this implicitly tries to socialize the viewer. For example, if an advertisement is of home food product, it displays who is cooking and serving. This indirectly conveys the message to viewers about our social roles and beliefs. In fact, media do not create any social message but their orientation is 'persua sion-based'. They repeat them constantly, till it become true. According to Bordo, media experts construct unrealistic concepts about masculinity and femininity to widen consumer capitalism. The same is interpreted by Berger, they control our ways of knowledge. Bordo elaborates that these frame of references restricts our way of understanding for gender, thus making men and women objects of the gaze, thus people perceive skewed ideologies about masculinity and femininity. Further, Foucault's argument makes it more evident. According to him, as a result of these, people start self-regulating and disciplining their own normality, based on superficial judgments and so called people's standards. They self-impose so much of restrictions, as if some crime has been committed; more or less it is physical, like bulimia. Rightly, Bordo explains when she says, "Illusions set the standard for real women, and they spawn special disorders and addictions [she created] a mask so thorough, so successful in its illusionary reality that her own naked face now look ed grotesque to her, mottled, pasty, featureless. (169)" Foucault contends that this self-regulating, like the disorders, restrains social agencies by suppressing them to abide by an unrealistic criterion of beauty. In order to regain happiness and have a natural life, people should change their frames of reference or shun such ideologies. The moment such thing happens people would realize nonsensical nature of these ideologies of masculinity and f

Cultural communication Coursework Example | Topics and Well Written Essays - 750 words - 1

Cultural communication - Coursework Example Daley considers himself as constructive participant of the society and characterizes professor as having lack of courage and personal power. Daley says that mother’s role in bringing up the sons cannot be negated, as they are the one who enable their sons to be a part of society and develop into men. Daley’s Council Speech expresses a code of honor. The code of honor that is described in the chapter, Mayor Daleys Council Speech, deals with consideration of an individual not as an individual but as a part of a larger group. It also differs with different cultures of communication. In Daley’s culture, there was a custom, whenever men insulted each other or passed negative remarks on each other, they were at once ready to take off their cloaks, which depicted towards their lose of control in terms of temperament. They wanted to fight the other person because of his offensive comments and during their fight or before the conductance of the fight, their mothers used to intervene so that they could drag their sons backward in order to stay from the fight. Code of honor is related to cultural code of communication. Daley followed his code of honor by being infuriated by the comments of Richard Simpson, after which, he responded in the same fashion, as was a custom of his culture. He described mother’s role as constructive because she used to stop her sons from fighting. Code of honor also dealt with the superiority in debate and warfare. Daley adhered to the moral as well as instrumental aspects of the code of honor. The written speech looked very informative related to the speech of Daley but audiovisual evidence in the form of the film, Daley, helped a lot in understanding the whole idea behind the infuriation of Daley and the offence of Richard Simpson. It is generally said that audiovisual depiction of something is more comprehensive

Super Size Me critique Essay Example for Free

Super Size Me critique Essay â€Å"Everything’s bigger in America the biggest people, America has become the fattest nation in the world nearly 100 million Americans are overweight or obese.† Melvin Spurlock announces in his opening scene of the documentary Super Size Me. (youtube.com) Morgan Spurlock’s documentary focuses on the premise that Americans are addicted to fast food, and this is proven by the excess amount of fast food restaurants present in the US, especially by McDonalds in New York City. His goal was to eat fast food three times a day at McDonald’s for thirty days. And during these thirty days his only rule is that he only drinks and eats food from McDonald’s restaurant. He had to eat everything on the menu at least once. During that time, McDonald’s promoted â€Å"Supersize† your meal for a couple cents. Spurlock would only â€Å"Supersize† his meal if the cashier asked him. Spurlock was curious about what where the effects to the body if one ate McDonalds for thirty days and the recommended three meals a day. His rule was to try everything at least once, ranging from Big Mac’s to yogurt parfaits, salads, and fish filets. Spurlock uses extreme measures in order to make his argument. Eating at a restaurant should not be unhealthy; however, it has become an epidemic in our culture to eat food that is processed, injected with hormones, and cheap which is the main ingredient used at fast food restaurants. Before he took the challenge he was in very good shape, according to three doctors he visited, including a registered dietician. According to the Body Mass Index (BMI), the standard system used by doctors in the US to determine a person’s health, Spurlock ranked as â€Å"normal† and not obese and unhealthy. â€Å"Normal† of course depends on your body and height it is not always what BMI specifies, but nevertheless, it is the common standard. Before the challenge, Spurlock ate the recommended 2500 calories and more than the average (80 grams a day). According to his doctor, his saturated fat is supposed to be less than 25 grams a day. In addition to seeing his doctors he also saw a specialist, an exercise physiologist to be exact and assessed his cardiovascular health only to give him the good news that his heart was in good shape. At only 11% body fat, he is in above average fitness for his age group, but nothing to be alarmed about. More than 60% of Americans do not exercise regularly, only walking 2000 steps a day or an equivalent to a mile a day. However, this is not the average for certain cities, in New York the average New Yorker walks approximately four to five miles a day. As a New Yorker, Morgan walks that average and during his walks he passes three McDonald’s restaurants on his way to work on a regular basis. He resides in Manhattan, New York, in which 83 McDonald’s restaurants also reside. According to Morgan, there are more McDonald’s in that island than anywhere else in the world. Manhattan is an island which is 13 miles long, two miles wide, and 22.4 square miles, there are nearly four McDonald’s restaurants per square mile. (vivavegie.org) That number is extremely high and ranks as the most saturated with fast food in the world. During the documentary, his girlfriend, who is a vegan chef and eats organic and fresh vegetables daily, calls his food genetically modified. She compares McDonald’s food to hockey pucks. His first day began with an Egg McMuffin value meal which includes an egg muffin with ham, hash brown, and a choice of coffee or milk. Morgan discovers that McDonald’s restaurant also delivers for free, only solidifying his argument about fast food, the power of advertising, and convenience in the United States. He walked 1272 steps to the first restaurant from his apartment. In order to walk his average 2000 steps a day challenge he is forced to take a cab in order to stay under the national average. As a side note, this is not the average for other countries both the amount one walks and the type of food that is served in McDonald’s. Morgan talked to tourists from other countries, such as a woman from France to use as his comparison in the documentary on how people view fast food and demonstrate how McDonald’s operates in these countries. While he interviewed the woman from France, she said our small size soft drink is an equivalent to a large soft drink in France, and she added, that she cannot finish the small size soda. â€Å"McDonald’s in the U.S. accounts for 43% of the entire fast food market. They’re everywhere, even in hospitals.† Morgan interviewed a lawyer, Samuel Hersh, who represented two women who were suing McDonald’s, and says in terms of being the big guns McDonald’s is the worst corporation to sue. How can one go after the happy meals, the Playplace areas for parties and children, and the â€Å"family atmosphere.† Their main advertising targets children. They make them avid consumers of fast food. At the end of the thirty days, Spurlock gained 18 pounds, and during that time he suffered from depression. During his three visits to his doctor, he complained about constant headaches, and even mood swings, something he never experienced before in a frequent manner. In addition to these pains, he experienced acute chest palpitations. After the thirty days, Spurlock visited his doctor for the final diagnosis only to find out that he tested for liver failure. The doctor recommended him to stop his project or else he would die. He made the comparison to an alcoholic binge drinking for thirty days. Food should not be equivalent to a person suffering from alcoholism. Food should be considered to be wholesome and healthy, today it is filled with chemicals that hurt our bodies. Other companies that are known for these tactics are tobacco companies they use â€Å"brand implanting† from a young age to make believe that they are â€Å"healthy.† One of the most well-known â€Å"brand-implanting† tactics was to sell gum cigarettes to children from the ice cream man. The theory behind this â€Å"brand-implanting,† is not to realize you are bombarded with advertising that says and implants statements like â€Å"it is cool to smoke,† â€Å"it is sexy to smoke,† and â€Å"you are a man if you smoke†. The theory specifies that when you are a child you will not realize the tobacco companies are targeting you in a capitalist society. The child only sees the gum cigarette that when you inhale it simulates real cigarettes, it is cool and â€Å"adult like†. Of course the parents are burdened with having to pay the price both from a young and mature age. The parents only think it is a â€Å"toy†, but in reality they are being programmed to smoke when they are the legal age. The feelings the young adult will feel when smoking real cigarettes is that experience the warm feeling of getting the toy and being with mom and dad. McDonald’s aggressively advertises this way, and gets kids to buy their food as adults by â€Å"brand implanting† them with a clown (Ronald McDonald), giving them toys in Happy Meals, etc. The most disappointing statistic is that one out of three children born in 2000 will develop diabetes in their lifetime, and about one out of twenty people today have diabetes, according to Spurlock. (cdc.gov) This documentary demonstrated, in an extreme manner that eating fast food is unhealthy but it also looked at the effects of aggressive advertising. Supersize came out in 2004, and it still resonates in 2013. To the point that the First Lady of the United States of America, Michelle Obama, has taken an approach to decrease diabetes, high blood pressure, and obesity among young children in her â€Å"Get Up and Move† campaign. Unhealthy eating is a serious problem and Americans are leading in the polls. We have to recognize that fast food does not equate to healthy eating. We are so caught up in our way of life that we do not make time to eat healthy and exercise, and McDonald’s figured this out with their million dollar advertising accounts. Spurlock’s points were extreme, yet poignant about where we stand in our fight with food, and overall advertising. Works Cited Diabetes. Centers for Disease Control and Prevention. Centers for Disease Control and Prevention, 01 Aug. 2011. Web. 08 Oct. 2013. . Spurlock, Morgan. Super Size Me. YouTube. YouTube, 29 July 2013. Web. 08 Oct. 2013. . Fast Food Facts from the Super Size Me Web Site. Fast Food Facts from the Super Size Me Web Site. N.p., n.d. Web. 08 Oct. 2013. .

International Development Policy

International Development Policy Political, economical and social development of developing countries has been a high priority on the global agenda. International development policy has gained momentum as issues such as poverty in some developing countries have been increasingly linked to global security issues such as terrorism. Global policy in regards to development has become more prevalent through the increase of international organizations and institutions. However, international development policy and its perceived importance to national economic, political and social growth within developing states has become a strongly debated issue. From the United Nations Millennium Development Goals to more regional and bilateral initiatives, development has remained a salient global issue. In recent decades, the focus of international development has shifted from economic to human development and from structural to sustainable development. Despite the various methods used of stimulating international development, Offici al Development Assistance (ODA) continues to be essential to many developing states. It can be argued that for this reason that institutions such as the World Bank and the International Monetary Fund (IMF), which formulate and implement policy in relation to ODA, continue to have an increasing influence on developing states. In the last decades, an international development policy shift has taken place from structural adjustment programs focusing on economic reform and market-orientated policies to sustainable development incorporating social and environmental reform and human-orientated policies. One region greatly influenced by international development policy has been those developing states on the African continent. Many sub-Saharan states in Africa have been plagued by underdevelopment and continue to be heavily dependent on ODA. Despite reaping some benefits from the rapid economic growth in Asia and new economic partnerships with some BRIC states, most of the states in Africa continue to struggle with underdevelopment. Africa is a continent with enormous potential in both natural and human capital yet suffers from widespread poverty and human deprivation. The continent has the world’s highest proportion of poor, 46 %, and is home to more than 30% of the worlds poor (Cheru 2008, p.6). Despit e various development initiatives such as the Lagos Plan of Action for Economic Development of Africa, Africa’s Programme for Economic Recovery, the African Alternative Framework to Structural Adjustment Programme for Socio-Economic Recovery and Transformation, the Three Year Priority Programme for Survival, Rehabilitation of African Economies, the African Charter for Popular Participation for Development and the Compact for Africa’s Recovery, Africa’s developmental gains have been marginal. Africa’s problematic of underdevelopment has been blamed on exogenous factors such The post-World War II international system has increasingly witnessed more international and regional integration in addition to the rise of powerful non-state actors such as international , regional and transnational organizations. Organizations such as the United Nations, the African Union, various Non-Governmental Organizations (NGO’s) and multinational corporations (MNCs) are increasingly playing a more important role in the international system. The institutionalizing of liberal policies within states through international financial institutions indicates the increasing influence non-state actors have on state affairs and sovereignty. Therefore, globalization and the role of key international non-state actors has become a reality. Not only has the number of international organizations increased exponentially since the post -war period, the scope and regulating power has accordingly also increased. For instance, there are international organizations for international trade (World Trade Organization, G8, G20), finance and foreign aid(Organization for Economic Co-operation and Development, World Bank, IMF, African Development Bank), health (World Health Organization), law (International Court of Justice, International Criminal Court, International Criminal Tribunal for the Former Yugoslavia, International Criminal Tribunal for Rwanda and Special Courts and Chambers for Sierra Leone, Cambodia, Lebanon), law enforcement (Interpol, Europol), humanitarian aid (International Red Cross and Red Crescent), migration (UNHCR), labor (International Labor Organization) and environment (UNEP) to name but a few! This excludes the additional formation of regional blocs for dealing with security (NATO, ECOWAS) and economic competitiveness within the global trade system such as NAFTA and many of Africa’s Regional Economic Communities (RECs). This plethora of international and regional organizations has not simply served to deal with or regulate transnational iss ues without affecting state sovereignty. Supranational regional organizations such as the European Union (EU) indicate that states have voluntarily relinquished some sovereignty for the overpowering interest of mutual gain. International â€Å"The governance indicators establish a discursive field of state legitimacy and normalcy and ‘responsibilises’ states: construct them as ethical actors that are capable of correct and responsible choices and policies† (Lowenheim 2008: 255) The use of global governance indicators is a means by which donors of official development assistance (ODA) can allocate scarce resources to what are perceived to be â€Å"effective† governments in developing countries. Ineffective governments in developing countries, which create rent-seeking activities, are seen as less desirable for the allocation of these scarce resources. Global indicators can, therefore, be used to assist donors in their decision-making for the allocation of aid to recipient states. Global institutions have an increasing tendency to rate and rank the governance capacities and performances of states. This practice of ranking and rating has increased significantly in the last few decades. The UNDP has identified at least 130 performance indices of which 80% had been created between 1991 and 2005 (Bandura 2005: 5). Each of these indices rank and assess country performance in such aspects as openness, competitiveness, governance, development, health, education, human rights, security, globalization among others. World Governance Indicators for Kenya, Nigeria and South Africa To examine the trend in quality of governance in each of the three case studies, aggregate indicators for Voice and Accountability (V A), Political Stability and Absence of Violence (PSAV), Government Effectiveness (GE), Regulatory Quality (RQ) and Rule of Law (RoU) have been used from the World Governance Indicators (WGI) index. The WGI uses a scale between 2.5 to -2.5 where 2.5 indicates a high 41  quality of governance. The selected time frame used is from 2002 to 2011 (data was unavailable for 2001 and 2012). Although Nigeria and South Africa did not implement a majority of the recommendations, the case studies were included in the analysis to provide insight if any observed improvement was as a result of the APR recommendations or due to other determinants.

Cocaine Essay -- essays research papers

My report is on the drug cocaine. I will tell mainly how it affects the body and nervous system. I also have included where Cocaine comes from to help understand exactly what we’re talking about, and to clear up any misunderstanding about the drug. Cocaine is both a central nervous system stimulant and an anesthetic. It is found in the leaves of the coca plant. The traditional method of coca use is to chew the leaves, producing a mild stimulation. Outside of South America it is generally used in it’s more refined and extracted forms, either powder cocaine, or freebase cocaine and makes a much stronger effect than chewing the leaves. The term "Crack" is alternately used to refer to street quality freebase cocaine, or to refer to the product of a particular manufacturing process, which uses sodium bicarbonate rather than a flammable solvent. Powdered cocaine is mostly snorted and crack or freebase cocaine is generally smoked. Smoking freebase cocaine causes a strong, short-lived peak of about 3-5 minutes, while snorting cocaine provides a lower high with major effects lasting closer to 30 minutes. The Mental facts of Cocaine vary with dose and the tolerance of the user. It increases alertness, wakefulness, elevates the mood, mild to high degree of euphoria, increases athletic performance, decreases fatigue, clearer thinking, increases concentration, increases energy, increased irritability, insomnia, restlessness. With high doses someone may exhibit a pattern of psychosis with confused and disorganized behavior, irritability, fear, paranoia, hallucinations, may become extremely antisocial and aggressive. Physically, it increases heart rate, blood pressure, and body temperature. It also increases the blood pressure, temperature, pulse, and the respetory system. It dilates the pupils, decreases sleep and appetite, gives you seizures, strokes, heart attacks, and may even cause death. Cocaine comes from the Cocoa plant that mostly grows in South America. Long ago, Inca Indians would chew the leaves to get a mild, but long-lasting stimulation. Chewing the leaves produces no â€Å"high.† Coca is consumed by chewing the leaves with a pinch of lime. Prior to adding the lime, the leaves are chewed to moisten and break them, as well as remove the stalks and strings. Then the... ...ith too little dopamine. As a result, the user suddenly feels sad and depressed. As a result, the user quickly goes for another dose. A lot of people will do almost anything to get cocaine if they are in fact addicted because the drug is so powerful. Another bad thing about this drug is that it often takes more and more of the drug to achieve the same effect, which leads to overdoses. Surprisingly, a lot of Cocaine addicts are football players, weather they are in High School or the NFL. This is true because some football players take the drug so that they get a boost of energy that cocaine gives you. When you are on cocaine, you are basically a machine. You do things that you wouldn’t normally do, just because you can. Sometimes people do things as stupid as racing there dogs as in one story I’ve heard. Why did they do it? They did it because they could. In conclusion, the effect that cocaine has on the body is incredibly powerful. What people have done is taken a small, useful, and almost harmless plant, and transformed it into a problem in today’s society. The plant in South America that was used to relieve hunger, was not meant to be used as such a powerful stimulant. .